Treating Back Pain
Treating Back Pain Information
Back pain is one of the most common medical complaints and most people suffer from some type of back pain at least a few times during their lifetime. The most common neurological disorder is headache, with back pain coming a close second. Back pain, also called dorsalgia is of different types such as lower back pain, upper back pain, neck pain and tailbone pain. The most common type of back pain is lower back pain, mainly because it is the lower back tha carries the majority of the body weight.
Before treating back pain it is important to discover the cause of the back pain. A simple cause of back pain may just be incorrect or poor posture. Poor posture can occur when standing, sitting or sleeping. Back pain results from poor posture because of the extra strain put on the muscles. Muscle strain will also be caused by carrying or lifting very heavy loads, sitting or standing for very long periods of time and bending for long. These types of muscle strains can result to herniated discs.
Obesity and being overweight can also cause back pain, specifically lower back pain. This is simply because of the extra load on the back muscles and the spine. Leading a sedentary lifestyle may cause back muscle deterioration which in turn will cause back pain. Treating back pain caused in all these instances will usually entail lifestyle changes such as maintaining correct posture, exercising regularly and stretching the back muscles. This is because these types of back pain usually do not have underlying causes or diseases. Depending on the severity of the pain, the physician may prescribe pain medication and some rest.
Other more serious causes of back pain include back fractures, herniated discs, fibromyalgia, osteoarthritis, osteoporosis, rheumatoid arthritis, spinal stenosis and other degenerative diseases. Treating back pain in these cases becomes a bit more complicated and in some cases may involve back surgery. A fracture may be caused by an accident like a fall which causes a break or crack in one of the bones in the back.
Osteoarthritis is one of the degenerative joint diseases and commonly affects older people. The cartilage that acts as a cushion between bones is worn down over time causing friction to occur between the bones when they rub against each other which in the long run causes severe back pain. With the progression of osteoarthritis, spinal stenosis may occur because of the resulting formation of bony spurs and thickened ligaments. In treating back pain caused by osteoarthritis and spinal stenosis, surgery is usually carried out. Osteoporosis causes loss of bone density which in turn causes susceptibility to broken bones and fractures quite commonly they are bones in the back. This condition affects mostly women. Another cause to consider when treating back pain is cancer or other diseases, even though this is in rare cases.
Treating back pain will also depend on the duration of the pain. If the pain has occurred during a period of less than a month, it is considered acute back pain. It is called sub-acute back pain if it has lasted between one month and three months. Anything above three months is considered chronic back pain.
There is a volume of articles on herniated disc, herniated disc back surgery and the causes and cures for many back problems on our website. In fact we have one of the largest selections on the internet. We also add others regularly so feel free to bookmark us if you have back problems.