Herniated Disc Treatment Options
Herniated Disc Treatment Options
For a number of people aged 50 and over, back problems are a common occurrence. The causes of lower back pain are many and varied. However, lower back pain in many cases is caused by a herniated disc. A herniated disc, while common is a serious condition that can cause from mild to very severe pain. Appropriate treatments have to be taken to ensure quick recovery time, Fortunately, if you follow your doctor's advice, then you should not have any further problems.
Upon receiving the diagnosis that you have a herniated disc, your physician will proceed to inform you of the herniated disc treatment options available for your case. There are a number of herniated disc options available. The effectiveness of each option will vary from one individual to the next. However, most individuals will respond well to non-surgical herniated disc treatment options. Very few will require surgery. Studies show that only 10% of those who are diagnosed with a herniated disc will require surgery to help with their condition after non-surgical herniated disc treatment options have failed.
When diagnosed with a herniated disc, your physician will advise you to rest your lower back. Rest is an important part of herniated disc treatment. You should refrain from physically exerting yourself. Any strenuous exercise or task may further aggravate your injury. Typically, bed rest for at least a few days would be recommended. However, one should not spend too much time in bed. Too much bed rest results in the back muscles becoming sore which leads to further problems.
The most common herniated disc treatment option is pain medication. Prescribed pain medication is effective in alleviating the pain that results from your herniated disc condition. When combined with other alternative forms of treatment, the effectiveness of this treatment option increases substantially.
For some chiropractic care is one of the most effective herniated disc treatment options available. Only trained chiropractic should administer such treatment. Often chiropractic care will be combined with physical exercise. Stretching and performing core strengthening exercises which improves the muscles of the trunk is known to help in the protection of the back. However, always consult with your back doctor before having chiropractic care as in some cases it may not be the best option.
There is quiet a number of treatment options that may be used such as hot and cold treatment, physical therapy, massage, epidurals and more. Some have even found acupuncture to help.
If all of the aforementioned non-surgical herniated disc treatment options are ineffective, your physician may recommend surgery. The discectomy is the most common surgical option considered when dealing with herniated disc problems. Typically performed in individuals who have sciatic pain as one of their symptoms, this procedure involves the removal of herniated material through an incision. The other popular surgical option is the laser surgery option. This simplifies the surgical process as it only involves smaller incisions to help correct the problem.
Patients with herniated disc problems typically respond quickly to treatment. Around 10% will be able to resume work and mild physical activity within a month. Roughly 50% of patients will be able to do so in 6 months. However, about 10% will be required to undergo surgery before resuming daily activities. Though this may sound like a long time, by assuming activities too soon you could injure your back again while it is still vulnerable and have to start all over.