Herniated Disc Surgery Recovery
Looking At Herniated Disc Surgery Recovery
A herniated disk is a spinal vertebrae disc that has moved out of place or ruptured as a result trauma or pressure. When this happens, all or part of the disc is pushed out of the vertebrae and creates pressure on the nerves, causing excruciating pain. The major causes are an accident or continuous pressure on the spinal cord, especially from poor posture and sitting styles. It can also happen as an individual gets older and their disc begin to wear out.
There are several types of treatments available including medication, lifestyle changes and surgery. Many times the condition can be solved by bed rest and medication. In fact, in most cases surgery is considered as a last resort after other less invasive treatments have failed. This is because like any other surgery there are risks involved which should not be taken unless completedly necessary. However, if surgery is required, herniated disc surgery recovery should be take very seriously so as to avoid complications.
Once a doctor, on examining a patient decides that treatment will be by surgery, there are 2 main options available. The first and most common is open discectomy. This is normally done under general anesthesia and involves the doctor making an incision on the patient’s back and removing bone fragments pressing on the spine. The second is known as endoscopic discectomy. This is less invasive and involves inserting an endoscopic and other medical instruments into a small incision to try and solve the problem. Since the incision is much smaller herniated disc surgery recovery is faster and has less complications. However, this surgery is not the best option for all patients.
After surgery, what next? Herniated disc surgery recovery in most cases requires quite some time. For some people the pain relief is instantaneous while for others the pain may continue for a few weeks. This can be reduced by the use of painkillers. Complete recovery is expected in 6 – 8 weeks but many are able to go back to work before then though it shouldn't be rushed.
One major step towards herniated disc surgery recovery is bed rest. A patient who has undergone surgery is required to spend as much time as possible in bed, especially for the first two weeks. Lie on a firm mattress with the legs slightly elevated. It is also advisable to increase vegetables and raw food in your diet to reduce chances of constipation during this time.
To ensure that herniated disc surgery recovery is complete, one is normally advised to avoid lifting, carrying heavy loads or doing anything that may strain the part of the back that suffered herniation. Also you will be required to improve on your sitting and standing postures to prevent another occurrence.
Another very important requirement for herniated disc surgery recovery is a positive attitude. Yes, a positive attitude. Medics have discovered the great power of one’s mental disposition on the healing of physical ailments. Just by believing in the success of the surgery and that your problem is now over or at least greatly reduced, can greatly enhance the recovery process.
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June 3, 2012 - Herniated disc surgery recovery will depend a lot on how you take care of yourself post surgery. Don't do anything at all that could possibly hurt your back again while it is still weak and in the healing process. Also, just because you start feeling better doesn't mean you can start going back to your regular schedule. Be patient and remember what you have been through. Once you are healed take care of your back and at the slightest pain give it a rest and do all you can to not let the same thing happen again.