Chairs for Back Problems
Chairs for Back Problems
Owing to the fact that bad posture and improper chair design accounts for a huge percentage of people with back problems, it is only proper that having correct chairs for back problems is also a priority both as prevention and as a rehab tool. Back problems cannot and should not be underestimated; as such, being meticulous and careful in addressing them will go a long way towards ensuring the speedy and effective recovery of "back problem" patients.
But before we talk about the appropriate design of chairs for back problems, perhaps it is worthwhile to look at how everyday chairs in the office or at home eventually cause injuries to the back.
The common chair is a perfect example of how everyday items can lead to serious consequences if not properly designed. Consider; when one sits in just about any chair for an extended period, there are two familiar problems that arise. First, there is no adequate back support to cradle the spine when in a sitting position. As a result, the spine curves under the weight of the back. If this happens on a regular basis, the risk for a herniated disc becomes so great that at some point, it actually begins to occur.
The second issue is a more indirect approach to the same end-result: back pain due to spine problems. This is with regard to the cushion on the chair which supports the buttocks. A very soft cushion, if you might have already noticed, sags at your own weight causing the back to bend. Conversely, a very hard cushion such as that in a wooden or plastic chair causes discomfort on the back muscles that at some point, you end up shifting the weight from the buttocks to the back. The weight shifting creates imbalances in the way forces and loads are distributed eventually favoring one side over the other and leading to back problems.
So how does properly designed chairs for back problems address these issues? Given the obvious problems, you might already have an idea.
First, chairs for back problems provide support for the lower back. The support is typically two-fold; one in the lower back and another in the upper back. This helps maintain the arch at the lower back while straightening the upper back in turn. The weight is evenly distributed throughout the plane of the back with not one area bearing the entire load.
The same can be said of cushion on seats. The cushion should be of sufficient hardness to support the weight in the buttocks. Remember that too soft cushions sag and too hard cushions causes your back to compensate for the weight.
Chairs for back problems are becoming an ever common sight in the offices. These chairs are ergonomically designed to support posture and weight. Still, with the increasing incidences of back problems, it is obvious that the use of chairs for back problems is not yet universal enough to prevent injuries.
It can only be hoped that more and more people gain the knowledge that will drive them to prefer to use chairs for back problems over conventional ones. It might be costly at first but considering what you can end up spending to address a recurring back condition, you can see why they are definitely worth the investment.